Cordyceps Mushrooms: The Natural Energy Secret for Hot Summer Days

It’s August, and the heat is in full swing — sometimes soaring into the 90s. While those scorching days might be better spent in the shade, summer overall is the perfect season to get outside and enjoy hiking forest trails, paddling across lakes, or cycling until the sun dips low.

The only challenge? The heat and long days can leave your energy running low. That’s where Cordyceps mushrooms come in — a functional fungus treasured for centuries as a natural energy supplement. Whether you’re climbing mountains or chasing your kids at the park, Cordyceps can help you keep going without the sugar crash or caffeine jitters.

 

How Cordyceps Mushrooms Help Us Power Through Summer

For us at Moshruums, summer isn’t just about hiking trails or paddling lakes — it’s our busiest season for outdoor markets. We’re up early, setting up tents, talking mushrooms all day, and packing it all back down in the evening. Oh, and we’ve added a new family member to the Moshruums crew this year… so yeah, life’s been a bit busier, a bit louder, and a lot more fun.

Cordyceps has been a quiet hero through it all. A scoop of our Morning Booster Powder before market days gives me steady energy without the crash — and at home, my mom has her own Cordyceps ritual. She’ll simmer dried Cordyceps into a rich chicken soup, the way she’s been doing for years. It’s not just delicious; it feels like fuel for both body and soul.

It’s these little moments — a cup of mushroom tea before the day starts, or a bowl of soup after a long one — that remind me Cordyceps isn’t just for athletes or extreme adventures. It’s for anyone who wants to keep up with the season, stay energized, and feel good doing it.

 

What Are Cordyceps Mushrooms?

Cordyceps aren’t your average mushroom. Traditionally used in Chinese medicine, they’re known for supporting energy, stamina, and oxygen efficiency.

In modern science, they’re recognized for helping your body produce more ATP (your cells’ energy currency) and improving oxygen use — a powerful combo for endurance in hot, active conditions.

They’re also edible! You can enjoy Cordyceps in tea, broth, or cooked into meals — making them both versatile and functional.

And yes — if you’ve watched The Last of Us, these are the same mushrooms that inspired the show’s “zombie fungus” concept. In real life, though, Cordyceps aren’t scary at all. They’re edible, packed with benefits, and much more likely to fuel your next hike than start the apocalypse.

Cordyceps Benefits: How They Boost Energy and Endurance

Cordyceps mushrooms work inside your body to keep you going strong during summer adventures:

1. ATP Production Support – Boosts adenosine triphosphate levels for more muscle energy.
2. Oxygen Efficiency – Helps you breathe easier and last longer in physical activities.
3. Enhanced Circulation – Delivers oxygen and nutrients to muscles more effectively.
4. Recovery & Anti-Fatigue – Antioxidant and anti-inflammatory compounds aid faster recovery.

The result? More stamina, less fatigue, and quicker bounce-back after even the most intense outdoor activities.

 

Perfect Summer Activities for Cordyceps Mushrooms

Cordyceps are ideal for anyone looking to push through hot-weather workouts and adventures:

• Hiking in Michigan’s summer heat.
• Long bike rides and endurance sports.
• Kayaking, paddleboarding, and other water activities.
• Trail running and outdoor fitness.

How to Take Cordyceps for Energy This Summer

At Moshruums, we make it easy to add Cordyceps to your daily routine:

• Dried Cordyceps – Steep in tea or simmer in broth for a functional drink.
  
  
  
• Morning Booster Powder – Blend into smoothies or iced lattes for a cool, energizing boost.
  
  
  
  
  
• Morning Booster Capsules – Portable and convenient for adventures on the go.
  
  
  

 

Cordyceps + Mushroom Blends for Maximum Benefit

Our Morning Booster blend combines:

• Cordyceps for energy and endurance.
• Turkey Tail for gut and immune health.
• Lion’s Mane for focus and clarity.

This triple-mushroom synergy helps your body and mind perform at their best, even in high heat.

 

Fuel Your Next Adventure Naturally

Summer days can be long, hot, and demanding — but with the right fuel, you can make the most of every sunny moment. Cordyceps mushrooms offer a natural, caffeine-free way to boost endurance and support faster recovery, so you can keep exploring without slowing down.

💧 Friendly reminder: Staying hydrated is just as important as fueling up — always bring plenty of water along with your mushrooms to keep your adventures safe and enjoyable.